RoL is an on-line, holistic health and wellbeing company.
Our unique approach centres around a website which offers support in both emotional and physical wellbeing, all available in one place. All of our consultations are on-line for your convenience, via our own on-line video service. Read more...
'Your present circumstances don't determine where you go, they merely determine where you start'
Why don't you speak to a consultant on-line before you buy a session through our own video service?
(Please note: this is a meet & greet only. No advice or techniques will be given) Read more...
Life has many stresses and challenges, which is why we designed our life coaching sessions to give you support when you need it most. Our life coaching sessions include stress management, work/life balance, relationship issues and many more.
Nutrition is one of the keys to a healthy life. A balanced meal plan helps to keep our weight and mood on track. Our aim at RoL is to help you reach your goals with our healthy diet plans, including those aimed at weight loss, weight gain and sports nutrition.
Need to get fit but hate the thought of following a personal trainer around the gym. How about having a personal trainer at your finger tips delivering bespoke weight loss plans, home workouts, strength & conditioning, running coach and many more.
In a busy world we sometimes need space to breathe and at RoL we would like to give you the chance to stop and enjoy the world around by looking after your inner world through a combination of yoga and meditation.
Being a parent is a hard job, either for the first time or the more experienced parent. Each child is different and we all need some advice from time to time. Our expert consultants can guide you in a variety of areas.
How about taking RoL on your travels. Have a look how - http://www.rootsoflife.co.uk/our-services/Travelling-wellbeing-online/
RoL supports Ohana My Home, a children's charity abroad. Please click here to find out more.